Umbo Review Review
Rated 4.6/5 on Trustpilot — Functional mushroom energy bars, sleep capsules & supplements built by elite athletes
Umbo Review
Rated 4.6/5 on Trustpilot — Functional mushroom energy bars, sleep capsules & supplements built by elite athletes
Umbo Overview
Umbo is a functional mushroom company founded by NFL Pro Bowl quarterback Jake "The Snake" Plummer and former UFC Light Heavyweight Champion Rashad "Suga" Evans — built by elite athletes for performance, recovery and sleep. The brand sells all-natural functional mushroom energy bars, daytime nootropic capsules (Myco Rise) and sleep capsules (Myco Rest) using clinically dosed extracts of Lion's Mane, Reishi, Cordyceps, Turkey Tail and Chaga.
The hero product is the Umbo Functional Mushroom Bar with 2,500mg of five functional mushrooms per bar — perfect for pre-workout, on-the-go nutrition, or a clean energy boost without caffeine. Available in Honey Walnut Pecan and Honey Macadamia flavors. Sold direct via getumbo.com and at retail through REI Co-op, plus regular subscription savings of 15-20% on auto-ship orders.
Umbo Features – What You Get
Umbo's formulas use clinically-dosed extracts from five core functional mushrooms: Lion's Mane (cognitive function), Reishi (stress/recovery), Cordyceps (energy/endurance), Turkey Tail (immunity), and Chaga (antioxidant). All products are dairy-free, gluten-free, vegetarian-friendly, and athlete-tested. The energy bars combine these mushrooms with honey, nuts and natural ingredients for a clean-label snack that works pre-workout, mid-workday or as a recovery food.
- 2,500mg Functional Mushrooms Per Bar
- Lion's Mane, Reishi, Cordyceps, Turkey Tail & Chaga
- Caffeine-Free Clean Energy Boost
- Myco Rise Daytime Nootropic Capsules
- Myco Rest Sleep Capsules
- All-Natural Clinically Dosed Extracts
- Founded by Elite Pro Athletes
- Subscription Savings of 15–20%
- Limited Flavor Range
- Premium Price Per Bar
- Perfect for Pre-Workout & On-the-Go
- Available at REI Co-op & getumbo.com
- Supports Energy, Recovery & Sleep
Umbo Product Range
Functional Mushroom Bar 12-pack — $48 ($4/bar)
Myco Rise daytime capsules — ~$45/month
Myco Rest sleep capsules — ~$45/month
Whole-Day Functional Bundle — ~$130
Subscribe & save 15-20% on auto-ship + free shipping over $50
Umbo Functional Mushroom Bars sell in 12-bar caddies at ~$48 ($4/bar) on the Umbo site. Honey Walnut Pecan and Honey Macadamia flavors. Myco Rise (daytime) and Myco Rest (sleep) capsule bottles run ~$45-$55/month each. Whole-Day Functional Bundle (bars + Myco Rise + Myco Rest) ~$130 saves vs buying separately. Subscribe & save 15-20% on auto-ship orders drops bars to ~$3.40 each. Available at REI Co-op nationwide and direct at getumbo.com. Free shipping on US orders over $50. 30-day money-back guarantee.
Umbo Pricing Plans
Umbo offers functional mushroom bars, capsules, tinctures and hydration drinks built with athletes in mind. Pricing below reflects current getumbo.com listings.
| Product | Price | Best For |
|---|---|---|
| Functional Mushroom Energy Bar Caddy (12) | $59.88 | On-the-go functional mushroom energy snacking |
| Myco Rise Capsules | $59.99 | Daytime focus, energy & immune support |
| Myco Rest Capsules | $53.99 | Nighttime recovery & sleep support |
| Charge Pro Performance Everyday Tincture | $34.99 | Daily performance & energy tincture |
| Play Pro Hydration Drink (8-pack) | $39.99 (reg. $49.99) | All-natural hydration for active days |
| Triple-Extracted Reishi Mushroom Tincture | $27.99 | Single-mushroom calm & immune support |
Prices shown are official getumbo.com listings and may change with sales or subscription discounts. Bundles and multi-packs offer additional savings.
Pros and Cons of Umbo
Pros
- Functional mushroom blends formulated with input from elite athletes
- Wide range: energy bars, capsules, tinctures and hydration drinks
- Clear day vs night options (Myco Rise for focus, Myco Rest for sleep)
- All-natural ingredients with no artificial fillers
- Subscription and bundle discounts available
- Strong ~4.6/5 customer ratings
Cons
- Premium pricing vs generic supplement brands
- Functional mushroom benefits build gradually, not instant
- Smaller product catalog than mainstream supplement retailers
- Mainly direct-to-consumer (limited retail availability)
Across Trustpilot, REI and the brand site, Umbo consistently earns ratings around 4.6 out of 5. Athletes, hikers and busy professionals praise the clean energy boost and functional-mushroom ingredients, while a few note the premium price versus standard energy products.
What real users say
Trail Runner • April 25, 2026
Honey Walnut Pecan bars are now part of every long-run pack. Clean energy without the gummy texture of standard energy bars and zero mushroom flavor. The 2,500mg dose is the real deal.
Yoga Instructor • March 19, 2026
Started Myco Rest 3 months ago. Sleep quality is genuinely deeper and I wake up clear-headed without melatonin grogginess. Will keep subscribing.
CrossFit Athlete • February 14, 2026
Myco Rise gives me steady afternoon focus without coffee crash. Bars are pricey at $4 each but I subscribe & save which brings them to $3.40. Trustworthy founders give me confidence in the supplements.
Top Umbo Alternatives
If Umbo isn't the right fit, these are the alternatives most often compared against it:
Four Sigmatic
Popular functional-mushroom coffee and blends.
Om Mushrooms
Wide range of mushroom supplements.
MUD\WTR
Mushroom-based coffee alternative.
First Person
Functional mushroom focus supplements.
Umbo FAQs
Common questions about Umbo functional mushroom bars, taste, the founders, sleep capsules, and where to buy.
What functional mushrooms are in Umbo?+
Umbo uses five functional mushrooms across its product line: Lion's Mane (cognitive function), Reishi (stress/recovery), Cordyceps (energy/endurance), Turkey Tail (immunity), and Chaga (antioxidants). Each bar contains 2,500mg total mushroom extract.
Do Umbo bars taste like mushrooms?+
No — honey is the first ingredient. Reviewers consistently note the mushroom flavor is undetectable. The bars taste like honey-nut energy bars (Honey Walnut Pecan or Honey Macadamia) with a satisfying firm-bite texture.
Who founded Umbo?+
Umbo was co-founded by NFL Pro Bowl quarterback Jake "The Snake" Plummer and former UFC Light Heavyweight Champion Rashad "Suga" Evans, both elite athletes turned advocates for functional mushrooms in performance and recovery.
Is Myco Rest safe for nightly use?+
Yes — Myco Rest is designed for nightly use to support deeper REM sleep without the grogginess of melatonin or pharmaceutical sleep aids. Always consult your doctor if you have a medical condition or take prescription sleep medications.
Where can I buy Umbo?+
Direct at getumbo.com with subscription savings, plus REI Co-op stores nationwide and Amazon. Subscription auto-ship saves 15-20% per order.
Are Umbo products vegan?+
Umbo bars contain honey so they are vegetarian but not vegan. The Myco Rise and Myco Rest capsules use vegetable-based capsules and are dairy-free, gluten-free and soy-free, making them suitable for most dietary preferences.
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